The sweet potato, also known as sweetpotato, is a dicotyledonous plant in the Convolvulaceae family, which includes bindweed and morning glory. Its tuberous roots, which are large, starchy, and sweet-tasting, are used as a root vegetable. Young shoots and leaves are sometimes consumed as greens.
Sweet potatoes are sweet, starchy root vegetables that are grown all over the world (1Reliable Source).
They are high in vitamins, minerals, antioxidants, and fiber and come in a variety of sizes and colors, including orange, white, and purple.
Not to mention that they have a variety of health benefits and are simple to incorporate into your diet.
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